Gary - The Coach

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Fully Accredited by

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'Fitness sessions with Gary are fantastic!'

"He is motivating, knowledgable and personable. Gary gets just the right balance between working you hard and making each session varied, fun and accessible for all levels of fitness and ability. I very quickly benefited from improvements in my fitness levels. Gary's classes brings the school staff together and strengthens wellbeing. I will definitely be continuing!” - Head Teacher of Larkswood Primary Accademy 

  • Peter Bridgeland - Improving Self Esteem & Building Muscle

    Peter Bridgeland - Improving Self Esteem & Building Muscle

    "My name is Peter Bridgland and I am from Ilford Essex.

    After seeing Gary one night and talking to him, He sparked something within me to start training.

    My target was to turn back the clock eight years to when I came out the Army.
    I started with running and circuit training and I started to see results almost immediately.

    Gary has years of experience and knowledge in his very youthful head and shoulders. Gary is an asset to anyone wishing to get a good start to achieving there personal fitness goals.

    Gary has inspired me to push myself harder,and I can't thank him enough."

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